This site deals with spiritual quotes and messages from various Spiritual Masters like Swami Sivananda , Osho , Eckhart Tolle , Bhagwan Ramana Maharishi , J .Krishnamurthi ,Papaji , Vernon Howard , Byron Katie , Adya Shanti , Nisaradatta Maharaj , Swami Dayananda , Adi Shankara , Kanchi /Sringeri Shankaracharya's , Sri Ramakrishna Paramahamsa, etc .Most of the quotes and teachings here reflect primarily to "non dual /Advaita "teachings .
A healthy body is essential to the development of one’s full potential .If the physical machinery is not in optimum condition ,it will not be a fit instrument for daily work , meditation, and service to others . Proper exercise , proper breathing , proper relaxation , proper diet , and positive thinking are the requisite attendants of meditation .
. Swami Vishnu devananda , Meditation & Mantras pg. 12
posted by Krishna at 9:16 PM
I am a Certified Teacher of Classical Hatha Yoga ( Sivananda Style ) from Chennai ,India .I completed my Yoga Teacher Training Course in 1998 , Advanced Yoga Teachers Training in 2004 ,Sadhana Intensive Course in 2009 and redid it again in 2010 ( all at the Sivanada Yoga Ashrams in Kerala ,Madurai ) . I did a 70 episode Yoga TV show for Vijay TV ( now Star Vijay ) in 2001 and was involved in teaching Yoga to Kids /Adults/Corporates in Chennai .I had visited the Sivananda Yoga Ashram in Quebece ,Canada as a guest in 2006 and 2007 . Currently I have cut down most of my Yoga Teaching except for some selected dedicated students in private and focussed on developing my own Yoga and spiritual Practice that helps a person develop a safe ,healthy , mindful dedicated spiritual & yoga practice in a systematic way starting from the Basics to Advanced .Apart from Yoga ,I am involved in the serious study of the Advaita Vedanta through the Satsangs of my Vedanta Guru Swami Paramarthananda .
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