What does Meditation have to do with Samskaras ?

Samskaras are not necessarily negative .There can be grooves in the mind which are uplifting and those which can bring one down .It is the express purpose of meditation to create new , positive channels in the mind , and to eradicate those that are destructive .It is an absolute scientific process , but at the same time , the goal is spiritual

Swami Vishnu devananda from the book "Meditation & Mantras" pg .3

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