Benefits of Being in Present

Being present is a fundamental key to true awakening. But even if you are not on a spiritual path, you will benefit immensely from becoming more present in your life and in your relationships.

How?

As you become more present,

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You will heal the emotional traumas of the past.
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You will free yourself from the limiting beliefs learned in childhood.
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You will not react so emotionally.
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You will be free from blame, guilt, and resentment.
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You will be more in touch with your feelings.
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You will feel more empowered.
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You will feel less anxious about the future.
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You will be less judgmental of yourself and others.
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You will not lose yourself in seeking acceptance and approval from others.
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You will feel less afraid of death, and more available to life.
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You will be more spontaneous and adventurous.
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You will be more open and loving.
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You will be more aware and conscious.

Being present will enhance every aspect of your life!

Leonard Jacobson