Meditation is beyond mind

When you think there is something to meditate on, you only meditate on what you know already, so you turn in a vicious circle. In reality, meditation is from moment to moment; it is your background, it is the light behind all perceptions. It gives life to all perceptions; it gives reality to all that is perceived. You can never understand what meditation is or what God is, what love is or what peace or freedom is; it is beyond the mind.
--Jean Klein