Positive effects of meditation

A person who meditates can turn out more work in less time . He has peace within .His actions are all on a pure level, and those who come in contact with him are uplifted .In his dynamic presence people find strength and encouragement .They are inspired to perform actions that they could not otherwise do .Lethargy vanishes in the presence of a true yogi .

Swami Vishnu devananda, Meditation & Mantras